Tuesday, July 31, 2012

Day 198 :: Monday July 16 :: Ottawa

Diagram a new dance step and teach it to others.

Back from holidays and into the routine... a bit bittersweet really. This made-up dance sequence is an effort to bring back a bit of silliness to my day. I didn't teach it to anyone, but feel free to picture me wiggling away in my living room :)


  1. Nice you got your wiggle on!

    If you're feeling down add to your dance some waving your arms up in the air - having your arms up stimulates your brain to make happy chemicals (endorphins??).

    1. Ha! Thanks, that's good to know!! :D